In Focus: Vitamin B12 Deficiency
Vitamin B12 is a water soluble vitamin that is essential to help optimize conversion of food into energy needed by the body to utilize numerous physiologic processes such as respiration, blood circulation, and immune system response. Vitamin B12 also helps maintain healthy nerve cells in the body and is needed by the red blood cells for the formation and production of Deoxyribonucleic Acid (DNA).
This vitamin can be found in different kinds of foods such as fish, shellfish, meat and daily products. It is stored in the body for several years, thus deficiency of Vitamin B12 is rare. It may be rare, but it still affects hundreds of thousands of people all over the world. Factors that may predispose one to Vitamin B12 deficiency are age, diet and loss of the protein called intrinsic factor.
Old people are at risk of deficiency and so are strict vegetarians since vitamin B12 is seen less in vegetables. The loss of intrinsic factor by the intestines is the most common cause of vitamin B12 deficiency since this protein aids in the absorption of Vitamin B12.
Megaloblastic anemia may result from a deficiency in Vitamin B12. This is a type of anemia in which there is a malformation of the red blood cells. These red blood cells are found to be larger than normal and the ratio of the nucleus is way too increased than that of the cell cytoplasm. One main cause is alcohol abuse, wherein alcohol intake depletes the Vitamin B12 in the body. Symptoms include change in skin color, diarrhea and headache.
Vitamin B12 deficiency has also been connected with neurological and psychiatric problems. Patients with this deficiency may display muscle weakness, visual problems, incontinence, hypotension or the lowering of blood pressure, psychosis, dementia and mood disturbances.
Learn more about Vitamin B12 deficiency here.
1) Never go out alone. Always be in the company of trusted friends so that you can watch out for one another.
2) Change in behavior
In hair follicle drug testing, it is not the follicle that is being analyzed but the shaft of the hair. Ingested drugs are carried throughout your blood vessels and are deposited in the papilla, the one which produces the hair strand. The drug metabolites on the papilla are grown into the cortex or the middle region of the hair. This is why shampooing your hair like crazy will not help you cheat on this test.
Just last Wednesday, Duke University scientists working with the United Mountain Defense reported high levels of arsenic and radioactive radium in the ash spill. These results raise concerns about the need to store ash and emphasize the need to be careful during cleanup to make sure that these toxins do not escape the confines of the site.
Laws that are currently in effect in the United States have limited the ability of Medicare to control the costs for the treatment of cancer. Over the last seven years, a significant 267% increase in the overall spending on drugs administered in a doctor’s clinic was noted by the program, of which the majority consists of cancer treatment drugs.
A group of Japanese researchers led by Professor Kazufumi Yazaki from the Kyoto University Research Institute for Sustainable Humanosphere have identified a gene that is responsible for transporting nicotine within the tobacco plant.
About 50 teenagers attending an event at a Boys and Girls Club in Chicago’s West Side on Monday afternoon were evacuated after a carbon monoxide leak was detected on the premises. They were in the club to listen to NFL players from the Chicago Bears and the Minnesota Vikings speak. The guests had already left before the club was evacuated.
Conducted by researchers from the University of Montreal, the study found quantities of high blood pressure and cholesterol drugs in water samples which were taken half a kilometer from where treated wastewater from the sewage facility flowed into the river.

