As the U.S. celebrates American Diabetes Month this November to raise awareness on one of the leading diseases in the world, a new study revealed that drinking sweetened beverages on a regular basis not only worsens the risk of diabetes but also of cardiovascular diseases.
A Swedish study conducted by Dr. Susanna Larsson and colleagues at the Institute of Environmental Medicine, Karolinska Institutet in Stockholm involved close to 49,000 males who were asked about their diet, physical activity, lifestyle, and health status. After filtering out those with existing health issues such as heart ailments or cancer, the remaining 42,400 respondents were monitored for about 12 years.
From the survey and continuous monitoring, researchers discovered that “men who consumed at least two servings per day of sweetened beverages had a 23% higher risk of heart failure, compared with non-consumers,” as reported in a news item.
Aside from diabetes, cardiovascular diseases remains one of the top causes of death, affecting roughly 23 million people around the world.